Carmel Farnan
The Power of the Present Moment: Connecting with Your Higher Self and Higher Consciousness
How to use the power of the present moment to connect with your Higher Self and to raise your Level of Consciousness
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MINDFULNESS , CBT, POSITIVE PSYCHOLOGY AND SPIRITUALITY
Carmel Farnan
May 84 min read
Mindfulness: A Solution to Professional Burnout
Recognising the Prevalence of Burnout Among Professionals In today’s fast-paced professional landscape, burnout has become pervasive,...
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Carmel Farnan
Apr 233 min read
Cultivating Calm at Work: How Mindfulness can Supercharge your Workplace
The hustle and bustle of workplaces can be a double-edged sword. While it provides nice opportunities for interaction with colleagues and...
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Carmel Farnan
Mar 95 min read
What is the connection between the Soul, Higher Consciousness and the Physical Body?
Have you ever heard the expression "You are not a human being having a spiritual experience. You are a spiritual being having a human...
64 views0 comments
Carmel Farnan
Jan 304 min read
5 Ways to Increase your level of Consciousness
As the founder of the Irish, British and Australian Mindfulness Academies a regular question I am asked is 'How do I increase my level of...
179 views0 comments
Carmel Farnan
Jul 28, 20211 min read
Mindfulness and Anxiety
Even before the pandemic the World Health Organisation estimated that anxiety would be the number one illness in the world by 2025....
193 views0 comments
Carmel Farnan
May 14, 20211 min read
A Short Mindfulness Practice
A common theme when delivering Mindfulness at Work courses is of people feeling they haven't enough time to practise Mindfulness. If you...
117 views0 comments
Carmel Farnan
May 14, 20211 min read
Mindfulness in the Workplace
This article in the Irish Independent details how the stress of my corporate career led me to change career, setting up first in...
66 views0 comments
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